Abs on the Ball Book by Colleen Craig
Sold Out Until 06/12/18

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Abs on the Ball Book by Colleen Craig

Ball Dynamics
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$38.24 FREE Shipping
  • Product Details
Shipping:
Free Shipping; International Shipping Available (Learn More)

Delivery:
Estimated between Fri. Jun. 15 and Thu. Jun. 21 (Learn More)

Return Policy:
Returnable for 30 days; customer pays shipping (Learn More)

Warranty:
This product comes with a 30-day unconditional guarantee and a 90-day warranty against manufacturer's defects. If you have specific questions about this product’s guarantee, please contact our Customer Service department.

Abs on the Ball Book by Colleen Craig

Sculpt and condition your abdominal muscles and strengthen your core using a FitBALL stability ball with this versatile book, designed to lead you through a variety of different exercises safely and effectively. Written by Pilates expert Colleen Craig, the book features more than 100 exercises that use Pilates style movements to create the body of your dreams.

  • This innovative book will help you sculpt and condition outstanding abdominals
  • Colleen Craig explains the Pilates approach to deep training of the abdominal muscles using the FitBALL® exercise ball
  • With over 100 exercises and 250 photographs
  • 191 Pages
  • 30-Day warranty

Product Specifications

AC Voltage
Not Powered

Type
Books

Manufacturer SKU
BOK-ABSON

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