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Blood Type AB Workout DVD (Dance Cardio)
- Get ready to take charge of your body
- This new DVD workout for Blood Type AB has many traits of all
the other blood types, making it exciting and challenging
- After a dancer's warm-up, you will sculpt your entire body with
- Then open your mind and you will have a blast performing the
dance cardio routine
- Exercise plays a critical component in stress reduction and
maintaining a healthy emotional balance for Type AB
- The exercises performed in the workouts: walking, dance,
stretching, low impact aerobics, and strength training will get you
- Equipment Used: resista-ball, malleable sand weights and
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