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- Estimated between Mon. Jun. 25 and Fri. Jun. 29 (Learn More)
- Return Policy:
- Returnable for 30 days; customer pays shipping (Learn More)
- A 90-day manufacturer's warranty is offered.
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Body Bar & Ball Basics DVD
Top professionals in the fitness industry have
joined forces to create the newest, most innovative ways to use the
Body Bar® & Mini Body Bar® in group & individual
exercise. These safe and effective programs combine traditional
moves with the latest trends to help you reach your health and
fitness goals. The wide variety of Master Your Body workouts are
all different, fun and challenging. The DVD format allows you to do
each workout on its own or customize your own workout by combining
exercises from each.
- Featured fitness instructor Mind Mylrea
- 30-Minute workout will teach strong basic exercises for Body
Bar® and ball that are challenging and fun
- Strength and conditioning
- Body Bar® and stability ball join forces to trim, tone,
tighten and challenge every muscle that you own
- Express workout, perfect introduction to the skills you will
need to develop strength and balance in a fun, effective and
- Learn exercises to train both your upper and lower body in a
- Perfect for the newcomer and intermediate exerciser
- Clear cues and encouraging words guide you through even the
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