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Body-Solid - 50 ft. Battling Rope
Rope training is growing in popularity in
particular with professional athletes, personal trainers, health
clubs, and home fitness enthusiasts. Fitness Training ropes are
portable and can be used anywhere for both indoor and outdoor
training. Training can be done with individual users or couples and
is usually very intense involving the use of multiple muscle groups
simultaneously while increasing overall strength, hand strength,
and cardio endurance.
- Body focus: Balance, biceps, cardio interval training, combat
training, delts, dynamic stretching, forearms, shoulders, traps and
- Exercises: Shoulder press, barbell thruster, burpees,
alternating rope waves, rope circles, rope claps, rope double arm
slam, rope double arm waves, rope figure eights, rope jumping
jacks, rope slam jumps, rope snakes and rope uppercuts
- Wrapped finished ends
- Made from durable poly-twine
- Diameter: 2 in.
- Length: 50 ft.
- AC Voltage
- Not Powered
- Art Styles
- Vintage Art
- Length (Feet)
- Target Body Area
- Chest/Lats/Shoulders • Heart (Cardiovascular)
- Manufacturer SKU
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