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Body-Solid - Tools Three Way Soft Plyometric Box
Athletes of all levels use plyo boxes to boost
their vertical jumping ability as well as increase foot speed,
cardiovascular endurance, leg strength, health and explosiveness.
Safety is key to the soft plyo box design as the reinforced soft
foam protects you on jumps while remaining firm enough to perform
all your favorite plyometric movements.
- Unique three-sided design
- Soft sides
- Three diverse heights: 20 in., 24 in. and 30 in.
- Durable vinyl cover resists wear and tear while remaining firm
even after heavy use
- Easy cleanup
- Body focus: Abs, adductor/abductor, balance, biceps, body
weight training, calves, cardio conditioning, cardio interval
training, circuit training, core strength, cross fit, delts,
dynamic stretching, fat burn, forearms, general fitness, girl
power, glutes, hamstrings, lats, low impact, lower back, obliques,
overall flexibility, pectorals, plyometrics, quads, shoulders,
speed and agility, traps and triceps
- Exercises: Plyo box jump, plyo box squat, plyo donkey kicks,
plyo lateral jumps, plyo lateral steps, plyo push ups, plyo reverse
lunge, plyo toe touches, plyo triceps dips, plyo V-Sits, plyo
mountain climbers, plyo burpee box jump, plyo deep squat, plyo
- 30 in. W x 20 in. D x 24 in. H
- AC Voltage
- Not Powered
- Depth (Inches)
- Height (Inches)
- Target Body Area
- Heart (Cardiovascular) • Lower Body
- Width (Inches)
- Manufacturer SKU
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