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- Returnable for 30 days; customer pays shipping (Learn More)
- A 90-day manufacturer's warranty is offered.
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Discover the benefits of a Body Bar and BOSU ball workout with this
instructional DVD. You'll burn calories while going through a
series of exercises to improve strength and increase cardiovascular
health. Fitness instructor Keli Roberts is the featured pro.
Top professionals in the fitness industry have
joined forces to create the newest, most innovative ways to use the
Body Bar® & Mini Body Bar® in group & individual
exercise. These safe and effective programs combine traditional
moves with the latest trends to help you reach your health and
fitness goals. The wide variety of Master Your Body workouts are
all different, fun and challenging. The DVD format allows you to do
each workout on its own or customize your own workout by combining
exercises from each.
- Featured fitness instructor Keli Roberts
- 60-Minute workout video
- Cardio and strength
- High intensity total body workout that is fun to do
- Easy to follow and powerfully effective
- Gives you tone and strengthen your muscles, improve balance,
refine posture and increase cardiovascular performance
- Doing a series of lunges, squats and upper body lifts as well
as cutting edge abdominal work you will see fast results
- Will take your fitness to the next level
- Requires BOSU® Ultimate Reactive Neuromuscular Training
with the Body Bar®
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