Core Exercises for Women

Core Exercises for Women

Get Fit & Feel Fantastic

Discover how fabulous it feels to be in shape—and how easy it is to take the first step—with workout equipment made just for women. Get started with Pilates, BOSU balls, balance pads, FitBALLs, kettlebells and everything else you need to build a stronger core and a leaner, healthier shape.

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My wife recently had a baby and is eager to get her body back in shape. These core exercises look like just what the doctor ordered: low-impact movements designed to tone and tighten key areas without over-taxing. Convenient and very easy to do at home, too.

ShopLadder Curation Team
ShopLadder Curation Team
Stamina Products - Pilates Workout DVDs
Stamina Products - Pilates Workout DVDs

$42.58 $60

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FitBALL Spinal Rehabilitation DVD
FitBALL Spinal Rehabilitation DVD

$25.74

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Ultimate Core Ball Workout Book
Ultimate Core Ball Workout Book

$28.73 $36

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FitBALL Pressure Points DVD & Balls
FitBALL Pressure Points DVD & Balls

$36.79 $50

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FitBALL Exercise Roller
FitBALL Exercise Roller

$34.42 $48

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FitBALL Body Therapy Set
FitBALL Body Therapy Set

$90.81 $139

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Textured Medicine Ball in Yellow
Textured Medicine Ball in Yellow

$35.71 $47

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Textured Medicine Ball in Red
Textured Medicine Ball in Red

$54.49 $80

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Ab Mantis Bench
Ab Mantis Bench

$270.42

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Ab Hyperextension Bench
Ab Hyperextension Bench

$157.32

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FitBALL Balance Disc
FitBALL Balance Disc

$34.77 $47

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Vertical Knee Raise Machine
Vertical Knee Raise Machine

$230.67

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Wobble Board Core Trainer
Wobble Board Core Trainer

$39.30

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Body Tone Torso Cross
Body Tone Torso Cross

$51.44

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Pilates Strength DVD
Pilates Strength DVD

$34.13

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Stretch Strap in Red
Stretch Strap in Red

$26.62 $35

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Elite Kettlebell Color Options
Elite Kettlebell

$53.72 $83

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Tone Fitness Balance Board in Blue
Tone Fitness Balance Board in Blue

$49.33 $69

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