Discover how fabulous it feels to be in shape—and how easy it is to take the first step—with workout equipment made just for women. Get started with Pilates, BOSU balls, balance pads, FitBALLs, kettlebells and everything else you need to build a stronger core and a leaner, healthier shape.
My wife recently had a baby and is eager to get her body back in shape. These core exercises look like just what the doctor ordered: low-impact movements designed to tone and tighten key areas without over-taxing. Convenient and very easy to do at home, too.