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Deante Dance Compilation 1 DVD
- Deante Dance Compilation 1 Workout DVD - Includes Core Moves,
Foundations, Dance Sculpt, Core Builders, & Hottie Body
- 10 Core-Centric Moves will have you moving through a series of
basic core movements designed to strengthen your core and tone your
limbs within a continuous non-stop, low-impact workout
- The Fun-Dation will strengthen your core with this fun and easy
workout that introduces a series of contractions and spirals
designed to give you a total body workout while learning easy to
- Dance Sculpt will tone your arms, legs and back with this easy
to follow dance workout that will have you dancing and sculpting at
the same time
- Hottie Body is a series of easy to follow dance lessons that
will give you a total body workout while learning contemporary
dance routines that will leave you feeling revised and
- Core Builder - Abs is an all-in-one core builder and will
redefine your abs
- This workout includes a series of exercises that will
strengthen and define both your lower and upper abdominals.
- Target Body Area
- Heart (Cardiovascular) • Lower Body • Upper Body
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