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2-Pack Primer and Basic Workout DVD

Stamina Products
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$46.31 FREE Shipping
  • Product Details
Shipping:
Free Shipping; International Shipping Available (Learn More)

Delivery:
Estimated between Thu. Oct. 26 and Wed. Nov. 1 (Learn More)

Return Policy:
Returnable for 30 days; customer pays shipping (Learn More)

Warranty:
Manufacturer's warranties ranging from 90 days to 5 years are provided. If you have specific questions about this product’s guarantee, please contact our Customer Service department.

Stamina Products - 2-Pack Primer and Basic Workout DVD

  • Set of 2
  • AeroPilates primer gives all the information you need to get started and an introductory workout
  • Basic workout package has two beginner workouts for a well-rounded start to your AeroPilates regimen
  • Use with AeroPilates reformers
  • Weight: 1 lbs.
The Primer will give you all the information you need to get started on your AeroPilates reformer. Marjolein explains the theory and benefits of AeroPilates, machine overview, spinal movements, familiar terms, rebounding, safety tips, and the simple rules of body placement. Also included on the Primer is a basic workout incorporating rebounding and traditional Pilates reformer exercises. The Basic Workout Package DVD includes two beginner workouts featuring Marjolein Brugman and Skylar Rote. The Basic AeroPilates workout uses the Cardio Rebounder and the Footbar for a well rounded strength, flexibility, and cardio workout. The Basic Cardio workout is a simple and effective workout using the Cardio Rebounder to get your heart pumping and the fat burning.

Product Specifications

AC Voltage
Not Powered

Target Body Area
Heart (Cardiovascular)

Manufacturer SKU
05-9132D

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