- Free Shipping (Learn More)
- Estimated between Wed. Jun. 27 and Tue. Jul. 3 (Learn More)
- Return Policy:
- Returnable for 30 days; customer pays shipping (Learn More)
- A 90-day manufacturer's warranty is offered.
If you have specific questions about this product’s guarantee, please contact our Customer Service department.
Yoga Strength DVD
Top professionals in the fitness industry have
joined forces to create the newest, most innovative ways to use the
Body Bar® & Mini Body Bar® in group & individual
exercise. These safe and effective programs combine traditional
moves with the latest trends to help you reach your health and
fitness goals. The wide variety of Master Your Body workouts are
all different, fun and challenging. The DVD format allows you to do
each workout on its own or customize your own workout by combining
exercises from each.
- Featured fitness instructor Beth Shaw
- 105-Minute workout video
- Bonus: Yoga Sculpt
- Mind & body influence
- Provides a total body workout that develops strength,
cardiovascular conditioning, balance and flexibility
- Using the Mini Body Bar®, more strength is built into
existing yoga postures enhancing body awareness, increasing
physical control and facilitating body mastery
- Involves a comprehensive and integrated approach
- Produces a stronger, longer, leaner and more graceful
- Helps reduce stress, tension and fatigue through its
mindfulness, dynamic movement, deep breathing and muscular
- Posture link together in a fluid heat building way and the Mini
Body Bar® is used for much of the workout
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