Body-Solid - 18 in. Plyometric Box
- 0.5 in. plywood platforms with non-slip rubber surface
- Designed to stack for easy storage
- Weight capacity: 300 lbs.
- Made from 1 in. square 12 gauge steel
- Scratch-proof powder-coat finish
- Minimal assembly required
- 20.1 in. L x 20.1 in. W x 18 in. H (22.66 lbs.)
The Body-Solid Plyo Boxes are a must-have training tool for
explosive jump and speed training. Athletes of all levels use these
boxes for forward, lateral and other plyometric jumping drills.
Increase not only in your vertical jumping ability, but also
drastically increase foot speed, cardiovascular endurance, overall
leg strength and health, and "out of the blocks" explosion. The
number of exercises you can perform are endless and only limited by
your creativity. Professional, college, high school and even grade
school athletes can improve performance and increase speed agility
and all around fitness levels with plyometric training.