Stamina Products - Stretching DVD
- Two workouts on one DVD
- Simple stretch is approximately 15 minutes
- Full body stretch is approximately 26 minutes
- Use with your AeroPilates reformer
- Weight: 1 lbs.
Flexibility and mobility are extremely important factors in your
overall fitness. With the AeroPilates Stretching series you get two
workouts to stretch, lengthen, and open up your tight muscles. The
Simple Stretch is 15 minutes long and is a quick way to add some
gentle movement and stretching to your day. The Full Body Stretch
is 26 minutes long and makes sure you stretch and lengthen every
muscle in your entire body.
WARNING: California Proposition 65: Cancer and Reproductive Harm - www.P65Warnings.ca.gov.