And remember, always warm up before you...Oops. Rushed? Just forgot? Overstretched? Arrgh! Ouch! Damn! And so begins yet another verse in the saga of the WWW: Bind up those strains, Wipe away those pains, Keep on pushin mama, But just a little but slowa. And remember: Next time...warm up!
No gender discrimination on workout injuries. Whether Zumba, pickup basketball, even Yoga, more and more of us make the same mistakes. Jumping in too fast. Not warming up. Easy to use, these wraps pack easily enough into your gym bag or locker.